Muse: The Brain Sensing Headband Review – Should You Buy It?

Meditation Using Muse Headband
Meditation Gadgets

Muse Headband ReviewThese days, more and more products are emerging in the market aimed at helping people meditate better. While most meditation products have nothing extraordinary to offer, there are a few rare products that can be regarded as truly unique. The Muse is one such unique product.
We are doing a review of the Muse: The brain sensing headband today in this post.

Muse Headband Review

Muse : Overview

The Muse is a headband having the capacity to detect your state of mind by analyzing the electrical signals generated by your brain. The device aims to help you make your meditation sessions more effective by making you aware of how calm you are at any given moment.

>> See Full User Reviews, Ratings and Price on Amazon <<

Who Makes this Device?

The Muse is manufactured by the Gaiam Corporation, which is one of the most esteemed fitness product manufacturers in the world. In the recent years, the corporation has gained immense popularity due to releasing some of the best yoga products in the market.

Core Features of Muse and Benefits

The Muse gives you a number of different advantages and features.

Muse Headband ReviewFirst of all, it gives you feedback in real time by sending data to an app (Android | Apple) installed in your phone to help you understand the state of your mind during your meditation sessions. With the help of its feedback, you can know whether your mind is in a truly meditative state, or not.

When your mind is active, the device lets you know that by making you hear the sound of rough wind.

When your mind is neutral, the device plays the sound of gentle ocean waves. And, when your mind is completely calm, you get to hear beautiful chirpings of various birds.

Secondly, the device makes meditation fun by throwing at you a number of interesting challenges. When you are able to complete a challenge, you are rewarded!

Not just that, the device even helps you compare your current meditating ability to your past meditating ability, by giving you access to helpful charts. In other words, you can keep track of how much you are improving over time with the help of the headband.

In addition to that, the Muse assists you with guided meditation sessions, too. The sessions are truly helpful, especially for beginner practitioners

Pros and Cons

The Muse proudly offers a large number of advantages. The biggest advantage of using this device is that with its help you can know whenever your mind becomes distracted during a meditation session. That is useful because after noticing the emergence of any unnecessary distraction, you can consciously attempt to bring your mind back to its calm state.

Another positive aspect about the device is that its build quality is really impressive. In fact, it can easily defeat most of its competitors in that department. Its portability is also a huge plus, making it truly appealing. You can take it pretty much anywhere and everywhere, as it has a body that is super lightweight and very small.

The Muse, unfortunately, has a few disadvantages associated with it, too. The biggest concern raised about the product is that its readings or feedback are not always accurate. Some users think that the device cannot really distinguish well between a calm mental state and an active mental state, even though that is its primary job. Note, however, that most people who have raised this concern are people who have been meditating for decades.

So, if you are a beginner or an intermediate, you will most likely not face the same issue. But, what you may notice is that its Bluetooth connectivity is not the best in the world, which can be annoying as the device needs to be connected through wireless to your smartphone.

Other than that, a large number of Muse users feel that its app takes a bit too long to start. In addition to that, the overall battery life of the device is nothing extraordinary.

That said, overall, its pros far outweigh its cons, especially when you consider its modest price.

If you would like to see Muse in action, then, below is a video review by TechCrunch.com

 

>> See Full User Reviews, Ratings and Price on Amazon <<

Should you buy it?

Overall, Muse can be regarded as a headband that is truly capable of doing what it promises to do. Of course, since it costs just around $300, it cannot perform as brilliant as EEG devices that are used in professional settings, but that is to be expected. After all, comparing a $300 product with products that cost in the range of tens of thousands of dollars is pure foolishness.

That said, when it comes to making you understand your mental state better during your meditation sessions, it looks, feels, and performs like a great product. So, if you take meditation seriously and want to help your mind reach its calmest state as frequently as possible, Muse may be able to assist you better than any other similar product available in the market.

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meditation tibetian necklace
Meditation Jewelry
Best Inspirational Jewelry for Meditation – Our Recommendations

Meditation is being practised and followed as a very popular method for self-healing and for diminishing the ill effects of stress, anger, anxiety and other lifestyle-related ailments.

Meditation doesn’t necessitate any jewelry, in fact you can meditate anywhere, without any accessories. All you need to carry with you is yourself.

feng shui meditation

Beliefs about Inspirational Jewelry

Inspiration can come in any form such as a book, poster, an article, cloth or an even jewelry. Hence inspirational jewelry is widely perceived as a source of inspiration, energy and believed that it brings additional benefits when you wear it.

Jewelry is a substantial part of human life. We all use a variety of jewellery like bangles, anklets, necklace, bracelets and much more. The jewellery not only enhances the beauty of the person who wear it but also believed to offer additional advantages , which we will discuss later in this article. We have varieties of japamala, rudraksha, tikka, gemstones and crystals, bead necklace and bracelets which are helpful while in the meditating.

Wearing a tikka on the forehead helps in improving the focus and helps in increasing mental energy. When starting with kundalini meditation, then the disciple needs to wear a thread around his head that has a “rudraksha” bead on the forehead. This is to keep the focus of the disciple.

Wearing a “rudraaksha” or silver bracelet is believed to address the digestive issues and will help you to move close towards spirituality. There are stones as well which could be used in meditation.

In fat, there are stones that are used during meditation and believed to offer below benefits.

  • Amethyst to calm and centre the mind so that it is receptive to answers that rise into awareness. To enhance visualisation and to promote altered states of consciousness.
  • Aquamarine to support and quiet the mind and to promote contemplative self-awareness.
  • Carnelian to clear the extraneous thoughts while meditation. It helps to keep oneself,  focused on higher goals in life.
  • Crystal Cluster enables meditation between two people to gain greater harmony with one another.
  • Charoite is to enhance relaxation.
  • Fluorite is to support concentration. Enables the mind to maintain a meditative and centred space while in the midst of physical activity. Helps one grasp higher, more theoretical concepts.
  • Jade brings peacefulness, keeps the mind calm and releases negative thoughts.
  • Jasper Brown or Orange supports in concentration. Helps in profound meditation and centering.
  • Labradorite is to deepen the meditation. Increases consciousness and visualisation.
  • Lapis Lazuli is to motivate the higher faculties of the mind. Helps to concentrate and self-examination and contemplation.
  • Moonstone promotes receptivity to illumination and wisdom. Promotes calmness and peace of mind. Helps one to reach higher realms of consciousness. Enables one to receive direction from the unconscious mind. Encourages to dream and self-reflection.
  • Prehnite is to facilitate relaxation and to bring clarity of mind.
  • Quartz brings mental clarity, focus and concentration. It facilitates wisdom, clarity of thought and higher consciousness. Takes care of communication between the conscious and the subconscious minds and also activates various levels of consciousness.
  • Sapphire Blue brings a deepening of thoughts. It stills and quiets a racing mind. It improves our focus and concentration levels by removing the distractions.

Other meditations enhancing crystals include Agate, Ametrine, Clear Apophyllite, Azurite, Calcite, Celestite, Chrysocolla, Dumortierite, Emerald, Silver Leaf Jasper, Obsidian, Black Onyx, Serpentine, Spectrolite, Sugilite, Turquoise.

We are presenting you a well-researched collection of best inspirational jewelry that you can use during meditation , relaxation or for general wear.

Best Inspirational Jewelry for Meditation

Meditation Bracelet (Chakra Beads) for Men by Bella Vida

For : Men

Type: Bracelet

Material : Stone, Beads

 

bella-vida-meditation-braceletThis is a mala (bracelet) for men consisting of series healing energy beads and a tiger-eye bead which is made from a gemstone. It’s believed to enhances a person’s integrity, willpower, self-confidence and brings prosperity into life.

Tiger’s eye brings a unique boost to the solar plexus chakra. Lava stones are good for stabilising and grounding the root chakra and calming a person’s emotions. The quality of the bracelet is excellent since it’s made with natural handmade, genuine semi-precious beads.

With all these positive notes, this bracelet is great inspiring jewelry to have while one is meditating.

>> Get this bracelet from Amazon <<

Tibetan Porcelain Prayer Beads Meditation Mala Wrap Bracelet with Removable Charms

For : Men & Women

Type: Bracelet/Necklace

Material : Porcelain , Beads

tibetian-elastic-braceletThe handmade Tibetan prayer beads mala is made from dyed porcelain beads. Each bead is of 7mm size. Has a length of 21 inches. Elastic string comes handy, enabling you to use it as a necklace or a wrap bracelet. It can wrap around your wrist up to three rotations. It’s great to use while chanting the mantra, meditating and practising yoga. The bracelet is embroidered with removable charms as well.

The options for charms include Buddha, Om, Tree of Life, Elephant, Lotus, Bodhi Leaf, Owl and Mandala.

Though the bracelet is made from porcelain, it is not very heavy. It can be worn as a necklace and you have the option to remove the beads if the length is excess to fit into your hand as a bracelet.

>> Buy this Inspiring Jewelry from Amazon <<

Yoga Meditation Simulated Tiger Eye 108 Prayer Beads Mala Wrap Bracelet/Necklace

For : Men & Women

Type: Bracelet/Necklace

Material : Accent beads , removable charms

meditation-bracelet-imageThis beautiful bracelet has turquoise colour accent beads. It has removable charms such as the Om, Tree of life and lotus. Each bead is 5mm in size and bracelet is of 22 inches long. The elastic string fits most of the sizes of hands/necks. The bracelet can also be used as a japa 108 prayer beads, juzu beads, mala or rosary. This is not only a stunning piece of tiger eye wrap bracelet but also a unique yoga or meditation inspiring jewellery.

>> Buy this Mala/Bracelet from Amazon <<

Buddhist Prayer Beads Tibetan Mala Necklace Healing Stones Bracelet Chakra Jewelry for Meditation

For : Men & Women

Type: Bracelet/Necklace

Material : Black Onyx , Hematite , Beads

meditation tibetian necklaceAnother beautifully crafted bracelet/necklace which consists of polished, premium quality gemstones , coupled to a high-quality elastic thread.

With the wide length of 29″, this jewelry can be used as either a wrap bracelet or necklace. Black Onyx and Hematite are perceived as powerful grounding stones that help a person to concentrate during a meditation session. They balance the energies that exist between body and mind while creating harmony within.

Aromatherapy: You can enjoy the aromatherapy by adding your favourite oil to the necklace as the lava rocks are perfect for absorbing and diffusing the essential oils. When wearing carnelian, the person can become a centre of attention as this stone increases the attractiveness with its metaphysical properties.

The jewelry consists of Black Onyx to help to ground, attaining focus and for gaining courage. It also protects a person against energy drain, activates an energy shield. Hematite is known as a helping agent for balance, awareness and protection.

>> See Full Details of this Meditation Jewelry on Amazon <<

AmorWing Rose Quartz and Variscite Energy Bracelet Yoga Mala Reiki Healing Bracelet

amor-wing bracelet meditationReiki is a healing technique based on the principle that the therapist can channel energy into the recipient using a gentle touch, to activate the natural healing processes of the recipient’s body and restore physical, emotional, psychological & spiritual well-being. So the 6mm Beads with a length of 6” for small wrist size at 5.25″ to 5.75″ is a beautiful bracelet.

Variscite is a good stone for meditation. It helps you to think clearly and increases perception. It encourages self-expression and the communication of ideas. Rose quartz brings gentleness, forgiveness, compassion, kindness and tolerance as well as balancing one’s emotions and this is how it brings inner peace and harmony.

It raises one’s self-esteem and sense of self-worth. Elephant provides strength, patience, reliability, power and memory. All these gorgeous and genuine high-quality variscite and rose quartz with elephant are strung on a very strong elastic cord.

>> Buy this Energy Bracelet from Amazon <<

Wrapping Up

All of the above inspirational jewelry are special in their own ways. You can buy them for yourself or for gifting to your near and dear ones.

Disclosure : Don’t consider inspiring meditation jewelry as a primary treatment option if you are suffering from any ailment. Consult a doctor for obtaining required treatment. Please visit our disclaimer page for more details on how to consume the information on this website.

meditation om singing bowll
Reviews
Looking for Best Singing Bowls for Meditation? – Our Top 5 Recommendations

Chances are high that you believe in the wellness of body and mind if you are reading this. In that case, you must have heard something about the singing bowls that ancient Tibetans trusted as meditation tools. To be more precise, these bowls produce a sound effect that proves to be therapeutic for the body, mind and soul. In this post, we are sharing our team’s favourite choices of best singing bowls.

5 Best Singing Bowls for Meditation

Here is an aggregation of some of the singing bowls that you can get to buy from top online retailers. Buying it online means you can buy them anytime you like and also save yourself from additional travel.

Exquisite 4 Inch Tibetan Singing Bowl Made in Nepal with Wooden Striker

tibetian-singing-bowl-pictureThese handmade bowls are crafted very carefully from alloys of 5 metals, namely copper, iron, zinc, tin and the likes. These are etched with hands, which means,  it has an earthy touch to make you feel elevated when you use it. It produces sound energy to relax the mind and get the thoughts flowing.

Here are some of its remarkable features of the product

  • Handmade pure metallic bowl
  • Bright looking design makes it very appealing
  • It is handcrafted, and that makes it a unique product
  • It has a real good ring
  • Helps you meditate methodically
  • It comes with a high-quality bowl
  • Can make a great gift for special occasions
  • Comes with a hand etched wooden mallet
  • Made in Nepal

>> Buy above Singing Bowl from Amazon <<

Tibetan Meditation Om Mani Padme Hum Peace Singing Bowl With Mallet

meditation om singing bowllThis singing bowl has the Tibetan magical words of “OM MANI PADME HUM” engraved on it. It is believed that the sound thus produced is much soothing and can help you find inner peace with meditation. All this lends a stunning look to the bowl, and the colour black with gold combination adds a touch of the oriental beauty.

The inclusion of a wooden mallet makes it a great source to cleanse your soul.  Some of the prime aspects of this Tibetian Singing bowl are as below.

  • Attractive looking Tibetian singing bowl
  • Comes with a wooden mallet
  • Has a cushion that keeps it protected
  • Exhibits healing properties
  • Captivating sound with a calming tune
  • Perfect for a session of yoga or meditation
  • Light in weight
  • Reasonably priced

Note: You need to tap on the edge of the bowl to make it sing. You also need to keep it away from your hands to hear it sing, and that is something many do not know of

>> See Full Details of this Singing Bowl on Amazon <<

Maha Bodhi Resonance Tibetan Meditation Singing Bowl

mahobodhi resonance singing bowlA singing bowl can heal you internally, and this one named the Maha Bodhi Resonance can make a lot of difference to your healing efforts. It helps you attain spiritual balance in an enthralling way. All you need to do is to listen to the chiming sound of the bowl and of course, you need to tap it the right way for this. The resonance thus produced can cleanse your soul. The bowl characteristics can be summarised as below.

  • Very brightly coloured
  • Comes with a cushion
  • Accompanied by a wooden mallet
  • Can help in reducing anxiety and stress
  • Can soothe chakras
  • Has been carved with an old Tibetan charm “Om Mani Padme Hum.”
  • Good for meditation and yoga
  • Very much affordable

>> Buy this Product from Amazon <<

Solar Plexus Chakra Tibetan Handmade Singing Bowl

solar plexus chakra tibetian singing bowlThis is singing bowl purposefully is made out of 7 metals silver, gold, iron, lead, tin, zinc and copper. These represent the sun, other planets and the moon which make it just right for anyone who seeks spiritual healing. This is a handmade bowl, and the proof can be seen inside bowl which has hammer marks.

Features

  • This is a beautiful handcrafted singing bowl
  • Can produce a deep, long lasting tune
  • This tune is said to be beneficial in healing ailments like liver dysfunction, intestinal disorders, depression and poor circulation
  • It can augment your vitality
  • Made in Nepal which makes it an authentic Himalayan bowl

>> See more Details of this singing bowl on Amazon <<

Ohm Store Tibetan Meditation Yoga Singing Bowl

ohm store meditation yoga singing bowlThis singing bowl is made in Nepal which means it is a true Himalayan bowl by origin. It can help you accomplish spiritual healing by using sound energy. The sound from this bowl prepares the brain to receive frequencies via waves that help the mind to slip into deeper meditation. This alleviates stress, anxiety and other disorders slowly and steadily. This bowl has some remarkable aspects like the following:

  • Hand hammered bowl
  • Sturdy metallic bowl
  • Is of appropriate size that fits into your hands
  • Produces deep sound
  • Can be used during meditation and for healing purposes
  • Comes with soft cushion for extra support
  • Low price

>> Buy Ohm Store Meditation Singing Bowl from Amazon <<

Healing Powers of Singing Bowls

Let’s visit the facts about the incredible healing powers that these singing bowls have to offer.

Predominantly, singing bowls are manufactured throughout Asia and especially in countries like Japan, Nepal and China. The reason for this lies in the fact that it used to be a practice followed by Buddhist monks widely for silent meditation in ancient times.

As a matter of fact, it is still very much prevalent in these parts and its use these days has a widespread influence in the west as well. Why so? This is because using singing bowls for therapy has more positive effects on your mental health. Some of those advantages have been explained in this section:

  • It is a kind of energy meditation that promotes health, relieves you of stress, anxiety and negativity from your mind and body
  • It can help you to bring down the ill-effects of depression, ailments and pain as a whole
  • The brainwaves get synchronised with the resonance of the sound coming from these bowls that stimulate creative thinking and intuition
  • It is a regenerative process that balances spiritual and emotional levels which result in fighting against some major illnesses
  • It has a profound positive impact on various aspects of our lives
  • You can seek clarity of your mind which in turn embellishes you with a free flowing thought process

How to Use a Singing Bowl?

These bowls are kept with bottom up, unlike a bell. The rim of the bowl is rung with a mallet to produce therapeutic chimes which soothe the minds with stress and anxiety. This way it helps you meditate with tranquillity by creating a serene atmosphere around you. The result very relaxing, and you can feel rejuvenated at the end of each session.

Conclusion

Hope you enjoyed this article about best singing bowls with mini reviews of them.  So go ahead and pick a great one from this list or by visiting a nearby store and start experiencing benefits of the singing bowl during your meditations sessions. Attaining inner peace is just a tune away!

WoodStock Meditation Chime
Meditation Chimes
Best Meditation Chimes

Chime bars are widely used by people from all over the world for healing and relaxing purposes since they produce different vibrations and frequencies. The sound waves emitted by these energy chimes are rich in natural harmonics, which are the healing component of music, triggering alertness, concentration and deep relaxation. Incredible resonance helps to focus the mind in meditation.

Why don’t you bring these beautiful meditation chimes into your lives if we can? Well, with little research and comparisons you can get a good meditation chimes online. In fact, to make it further easier for you, we have done the research work for you and handpicked 3 best meditation chimes that you can get and incorporate into your meditation space or area.

Reviews of 3 Best Meditation Chimes

Let’s take a look into those 3 chimes that elevate your concentration and boost inner energies.

Woodstock Eastern Energies Tranquility Table Chime

Woodstock Eastern ChimeNature is the perfect master to teach our mind to relax and get rebooted. It is evident that the busy schedule of current routine does not allow us to go every day to relax under a tree or bank of a river. Woodstock Tranquility Table Chime is designed to help you create your restful environment during a stressful day.

It provides you with the relaxed and tranquil environment. With the beautiful looks, it increases the beauty of the home or office. It has 18 silver polished aluminium chime solid rods with the table that is 9-inch tall, 10-inch wide, and 3-inch deep. Take a deep breath and listen to the voice within.

The Grammy Award winner musician Garry Kvistad has designed this precision tuned high-quality wind chimes. Woodstock representatives visit the production facilities frequently to ensure their high standards are met, and the facilities are clean and organised. The chime does not come with any stick as it moves by wind energy but using your fingertips will produce the great sound which is soft and not too loud. Maybe a great gift for the one who wants soft melodious music.

>> Buy this Meditation Chime | Listen to Its Sound << 

Woodstock Eastern Energies –  Healing Chime

Woodstock Healing ChimeThe chime is precisely tuned to harmonic overtones. With beautiful black and cherry finish has an ash wood with 9 silver aluminium tubes. The total length is 34″ and width is 15″. Overall chime length is measured from the top of gather ring or knob to bottom of wind catcher. With the wind, the wind catcher moves around, and aluminium tubes move along to generate the melody.

Ideal for use in meditation and sound therapy to enhance soundscape. This is an invention from Grammy award winner musician and instrument designer Garry Kvistad. The sound is an illusion as it sounds more than the number of its tubes. There is a beautiful ancient tuning which cannot be heard on any modern instrument and that results as amazing tone and is unique. This is called the Natural Harmonic Overtone Series. This sound infuses magical sounds into your ears and brings soothing feeling to your mind. The chime is under continuous development to provide utmost pleasure to the user.

Again it’s for a melodious music that helps you relax your mind which is important during meditation. Somehow the strings need to be stronger to avoid falling off with the wind pressure.

>> Buy this Meditation Chime from Amazon <<

Woodstock Eastern Energies –  Zenergy Chime

WoodStock Meditation ChimeThis beautiful chime emits a powerful tone of singular beauty. The Cherry finish ash wood base has 1 silver solid rod and has a mallet. The chime is 7″ long and 1″ wide. Perfect for your daily meditation practice. This is again an invention from Grammy award winning musician and instrument designer Garry Kvistad.

Tibetan monks mark the beginning and end of a period of meditation, and they use small cymbals called Tingsha for this purpose. The Zenergy Meditation Chime could be utilised for the same purpose. The two rods are purposely tuned to nearly but not quite the same pitch. When both are struck at the same time, an acoustical phenomenon is known as “beating” is produced.

The rods will seem to ring with the same pitch, but you will notice a distinct pulsation or rhythm. It’s approximately 12 beats per second. The following listening exercises can help to heighten your sensory awareness and focus your attention at the beginning of a period of meditation. Strike both rods again and concentrate on the sound as it gradually fades into silence. Pay attention to the changes in the rhythms you hear. You can also create your personal rhythms by striking the wooden cradle.

The single-tone chime emits a beautiful and gently pulsating ring that resonates an amazingly long time when tapped lightly with the rubber-tipped mallet. The polished aluminium rod is fastened to a smooth, cherry-finished hardwood base. The length of this rod is 7-1/4 inches.

With the comfortable size, you can keep it at your desk or wherever you need. If necessary, you can mount it on a wall as well. One simple ring of this chime helps to remove stress and fills your body with positive vibrations as the sound travels your meridian lines.

>> Buy this Meditation Chime from Amazon <<

Wrapping Up

These meditation chimes are beautifully designed to provide a soothing and melodious music which could not be heard in any other musical instrument. The sound that is emitted by this chime help your body and mind to relax and thus you can peacefully enjoy your meditation. 

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