These days, more and more products are emerging in the market aimed at helping people meditate better. While most meditation products have nothing extraordinary to offer, there are a few rare products that can be regarded as truly unique. The Muse is one such unique product.
We are doing a review of the Muse: The brain sensing headband today in this post.
Muse Headband Review
Muse : Overview
The Muse is a headband having the capacity to detect your state of mind by analyzing the electrical signals generated by your brain. The device aims to help you make your meditation sessions more effective by making you aware of how calm you are at any given moment.
Who Makes this Device?
The Muse is manufactured by the Gaiam Corporation, which is one of the most esteemed fitness product manufacturers in the world. In the recent years, the corporation has gained immense popularity due to releasing some of the best yoga products in the market.
Core Features of Muse and Benefits
The Muse gives you a number of different advantages and features.
First of all, it gives you feedback in real time by sending data to an app (Android | Apple) installed in your phone to help you understand the state of your mind during your meditation sessions. With the help of its feedback, you can know whether your mind is in a truly meditative state, or not.
When your mind is active, the device lets you know that by making you hear the sound of rough wind.
When your mind is neutral, the device plays the sound of gentle ocean waves. And, when your mind is completely calm, you get to hear beautiful chirpings of various birds.
Secondly, the device makes meditation fun by throwing at you a number of interesting challenges. When you are able to complete a challenge, you are rewarded!
Not just that, the device even helps you compare your current meditating ability to your past meditating ability, by giving you access to helpful charts. In other words, you can keep track of how much you are improving over time with the help of the headband.
In addition to that, the Muse assists you with guided meditation sessions, too. The sessions are truly helpful, especially for beginner practitioners
Pros and Cons
The Muse proudly offers a large number of advantages. The biggest advantage of using this device is that with its help you can know whenever your mind becomes distracted during a meditation session. That is useful because after noticing the emergence of any unnecessary distraction, you can consciously attempt to bring your mind back to its calm state.
Another positive aspect about the device is that its build quality is really impressive. In fact, it can easily defeat most of its competitors in that department. Its portability is also a huge plus, making it truly appealing. You can take it pretty much anywhere and everywhere, as it has a body that is super lightweight and very small.
The Muse, unfortunately, has a few disadvantages associated with it, too. The biggest concern raised about the product is that its readings or feedback are not always accurate. Some users think that the device cannot really distinguish well between a calm mental state and an active mental state, even though that is its primary job. Note, however, that most people who have raised this concern are people who have been meditating for decades.
So, if you are a beginner or an intermediate, you will most likely not face the same issue. But, what you may notice is that its Bluetooth connectivity is not the best in the world, which can be annoying as the device needs to be connected through wireless to your smartphone.
Other than that, a large number of Muse users feel that its app takes a bit too long to start. In addition to that, the overall battery life of the device is nothing extraordinary.
That said, overall, its pros far outweigh its cons, especially when you consider its modest price.
If you would like to see Muse in action, then, below is a video review by TechCrunch.com
Should you buy it?
Overall, Muse can be regarded as a headband that is truly capable of doing what it promises to do. Of course, since it costs just around $300, it cannot perform as brilliant as EEG devices that are used in professional settings, but that is to be expected. After all, comparing a $300 product with products that cost in the range of tens of thousands of dollars is pure foolishness.
That said, when it comes to making you understand your mental state better during your meditation sessions, it looks, feels, and performs like a great product. So, if you take meditation seriously and want to help your mind reach its calmest state as frequently as possible, Muse may be able to assist you better than any other similar product available in the market.